TECHNICAL SPECIFICATIONS
Dimensions (L x W x H) | 77” x 53” x 58” (196 x 136 x 147 cm)
|
|---|---|
Max Assistance | 166 lbs (75 kg) |
Weight | 400 lbs (159 kg)
|
Starting Assistance | 18 lbs (8 kg) |
Max User Weight | 350 lbs (159 kg) |
Weight Storage Horns | 2 |
Product Code | PL-ANH
|
KEY FEATURES
COUNTERBALANCE DESIGN
SINGLE ADJUSTMENT
INTEGRATED STORAGE
GUIDED KNEE PLACEMENT
FIXED FOOTHOLD
COMPACT FOOTPRINT
PROGRESSIVE HAMSTRING CURLS
LESS WEIGHT. MORE CHALLENGE
Unlike standard plate-loaded machines, the Assisted Nordic Ham offers a unique feature: the more weight you add, the easier the lift becomes. This design allows for a progressive approach to executing a Nordic hamstring curl, enabling athletes to gradually decrease the load while maintaining control and proper form.